Diabetes is My Life is the best source of diabetic nutrition, health, and wellness. We’re here to help people living with diabetes at any stage of their journey with personalized insights and a vast library of reliable, science-backed content.
Your goal is to get better blood sugar control and overall well-being, and our website offers truthful resources that you can rely on if you’re newly diagnosed or a long-time warrior.
Our Goals
- Authentic Content: Provide accurate and evidence-based insights about diabetes management, nutrition, and healthy living.
- Informative Resources: Give simple-to-understand, clear information to show hope and empower people with diabetes.
- Trusted Sources: Always back all content with certified nutritionists, medical professionals, and credible scientific research for accuracy and trustworthy content.
Our Values
Our work is grounded in three guiding principles: trust, accessibility, and transparency.
- Trust: At the end of the day, we believe trust is the cornerstone for all relationships. To earn your trust, we share nothing but well-researched, proven information that benefits your health and your lifestyle.
- Accessibility: Everyone deserves to have access to knowledge that can improve their lives. Our commitment to accessibility motivates us to provide material that is both inclusive and understandable. We are dedicated to simplifying complex ideas and making them understandable to readers from all walks of life.
- Transparency: We mention the source, partnership, and method of work that we are honest about. In every content we published, everything is unbiased, referenced, and helpful—not for sale.
Our Core Topics
We focus on in-depth guides, tips, and resources for people with diabetes, including:
- Diabetic Nutrition & Meal Planning
- Type 1 and Type 2 Diabetes Management
- Prediabetes & Prevention
- Blood Sugar Monitoring Techniques
- Diabetes-Friendly Recipes
- Exercise and Lifestyle Tips
- Managing Complications and Coexisting Conditions
Whether you’re here to learn, explore, or improve your lifestyle, you’ll find something that supports your goals.
Meet the Author
⇨ Elizabeth Lotts
Elizabeth Lotts is a health writer and diabetes care advocate with a deep understanding of diabetic nutrition, disease management, and healthy living. With years of experience in public health education and a background in clinical nutrition, Liz creates accessible, evidence-based content that helps readers take control of their health. Her passion lies in empowering people through knowledge and practical tips that make a real difference.
⇨ Michele Alonso
She has been our content fact-checker, and her approach to fact-checking our content is based on strong evidence and her deep expertise in fitness and nutrition. She started as a personal trainer, became a registered dietitian, and got her CSOWM certification. She has experience in ICU patient care and coaching individuals with diabetes, obesity, and other chronic conditions. She works closely with endocrinologists to ensure every article is accurate, ethical, and easy to understand.
What We Believe In
- Community Over Competition: We promote a supportive, inclusive environment for all people living with diabetes.
- Continuous Learning: We stay updated with the latest research to bring you the most current and effective strategies in diabetic health.
- Integrity: Our content is unbiased and fact-checked, and we clearly disclose any partnerships or monetization to maintain your trust.
Our Editorial Process
Topic Selection
Our content is focused solely on diabetes care, nutrition, and health education.
Writers
We work with experienced health writers, registered dietitians, and certified diabetes educators to ensure high-quality content.
Topic Experts
Each article is reviewed by subject matter experts to ensure the highest level of accuracy.
Editorial Team
Our editorial team reviews every piece for clarity, readability, and accuracy before publishing.
Update & Refresh
Our content is reviewed and updated regularly to reflect new research, recommendations, and guidelines in diabetes care.
Privacy Policy
Your privacy matters. We are committed to protecting your personal data. Any information you share with us is handled responsibly and securely. We may collect information to improve your experience and provide customized content or offers. We will only share your data with third parties if you give us permission. Learn more on our Privacy Policy page.
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Contact Us
We’d love to hear from you! Whether you have questions, feedback, or need support, visit our Contact Us page to get in touch. We’re here to help.