Liz maintains her positions as a Registered Dietitian Nutritionist and Certified Orangetheory Fitness Coach and experienced health and wellness writer. The combination of her experience in clinical nutrition and e-commerce wellness industry gives her a distinctive approach which merges scientific evidence with accessible content. Liz dedicated more than six years to the dietary supplements field while producing numerous articles about sports nutrition, fertility, pregnancy, weight control and preventing chronic disease. She maintained her status as an endurance athlete before dedicating herself to help athletes reach their peak performance through proper nutrition. She dedicates her efforts to helping women through their fertility and pregnancy and postpartum health experiences using the knowledge she gained from her own experiences. Liz directs her efforts toward providing people with concrete evidence-based solutions through both her client coaching sessions and her published articles. Through her writing she demonstrates that health journeys last a lifetime and she provides continuous support to readers with both understanding and practical recommendations.